WOD 10.30.21
| A. 20 rounds, every 30 seconds:
1 Clean and Split Jerk @ 80% |
| B. 5 rounds for time:
20 Overhead Lunge 20/15KG Plate |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
