WOD 11.5.21
| A. Work up to a heavy
Turkish Get Up, each arm |
| B. 4 cycles:
In 3 minutes, peform an AMRAP of: 6 Push Up Rest 1 minute between cycles. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
