WOD 11.20.21
| A. Every minute for 12 minutes:
ODD: 10 Bent Row |
| B. 8 rounds for max reps:
In 1 minute, perform: 4 Devils Press 50/35LB Rest 1 minute between rounds. Compare to July 21, 2020. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
