WOD 12.16.21
For time:
1000M Row
50 Thruster 20/15KG
30 Pull Up
750M Row
25 Thruster
15 Pull Up
500M Row
15 Thruster
9 Pull Up

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For time:
1000M Row
50 Thruster 20/15KG
30 Pull Up
750M Row
25 Thruster
15 Pull Up
500M Row
15 Thruster
9 Pull Up

WOD 12.17.21 