WOD 3.7.22
| A. Superset
Front Rack Lunge Strict Handstand Push Up |
| B. 3 rounds, each for time:
Every 5 minutes, perform: 30 Wall Ball 20/14LB, 10/9FT Score is your slowest round. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
