WOD 5.28.22

,
A. Superset

1/4 Front Squat
10-10-10-10-10

Strict Leg Lift
5-5-5-5-5

B. For time:

25 Burpee
Then,
40 Kettlebell Swing 1.5/1P
20 Pull Up
30 Kettlebell Swing
15 Pull Up
20 Kettlebell Swing
10 Pull Up
10 Kettlebell Swing
5 Pull Up
Then,
25 Burpee

15 minute time cap.