WOD 7.19.22
| A. Superset
Front Rack Lunge Sots Press |
| B. “CrossFit Games Open 12.2”
As many reps as possible in 10 minutes: 30 Snatch 34/20KG |

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| A. Superset
Front Rack Lunge Sots Press |
| B. “CrossFit Games Open 12.2”
As many reps as possible in 10 minutes: 30 Snatch 34/20KG |

WOD 7.20.22 