WOD 9.4.22
| A. Every minute for 8 minutes:
1 Bar Muscle Up |
| B. For time:
30-20-10 reps of: Wide Grip Overhead Lunge 43/30 |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
