WOD 11.14.22
| A. 7 Rounds, Every 2 Minutes
Tempo Overhead Squat 2101 |
| B. “Nancy”
5 Rounds 400M Run Compare to March 3, 2022 |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
