WOD 5.5.23
| A. Super Set
E3MOM x 5 Rounds Goblet Cyclist Squat 3030 Barbell Good Morning 2010 |
| B. Vest Fridays + Murph Prep Day 3
20 Minute AMRAP 200M Run Wear 20/14# Vest |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
