WOD 5.7.23
| A. 2 Part Front Squat Workout
1) 10 Minutes To Build To A Heavy… Directly Into… 2) E2MOM x 4 Rounds |
| B. For Time*
5 Rounds 2 Wall Walk *15 Minute Time Cap |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
