WOD 5.8.23

Every 2:30 x 5 Rounds

Staggered Stance Deadlift 11X1 – Left Leg
10-10-10-10-10

Staggered Stance Deadlift 11X1 – Right
10-10-10-10-10

GHD Back Extension
5-5-5-5-5

15 Rounds

2 Deadlift @ 55% Of 1RM
5 Toes-to-Bar