WOD 7.23.23

 “Adderall”

In 10 Minutes Perform:
1 Mile Run
In Remaining Time Max Rep Clean & Jerk 61/43

— Rest 3 mins —

In 7 Minutes Perform:
800M Run
In Remaining Time Max Rep Power Snatch 52/36

— Rest 3 mins —

In 4 mins do:
400M
In Remaining Time Max Rep Thruster 43/30