WOD 9.19.23
| A. Establish A 1RM Snatch |
| B. For Time
15-12-9-6-3-6-9-12-15 Reps Of: Goblet Cyclist Squat 5 Burpee On To Plate Between Rounds, Including Last Round Perform With 1.5/1P Kettlebell and 20/10KG Bumper Plate 15 Minute Time Cap |
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