WOD 11.4.23

Partner Workout

In Teams Of 2, Complete As Many Rounds As Possible in 25 Minutes:

1000M Row While Patner Holds Double KB Front Rack 1.5/1P
150 Double Unders While Partner Performs Handstand Hold
100 Synchronized Air Squats
75 Sit-up While Partner Performs Plank Hold
50 Kettlebell Snatch 1.5/1P’