WOD 12.19.23
| A. Giant Set
Bench Press Dumbbell Bent Over Row Pistol Prep and Progressions |
| B. For Time
2000M Row |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
