WOD 1.9.24

,
A. Super Set

Every 1:15 x 10 Rounds

Snatch Complex
1 Hang Power Snatch + 1 High Hang Power Snatch

Skill Work
Pull-up Prep

B. For Time

3 Rounds

15 Hang Power Snatch 43/29
15 Chest-to-Bar Pull-Up