WOD 5.9.24

,
A. For Distance

On A 15 Minute Clock, Row For Distance

Every Minute, Including The Start Of The Workout,
Perform A :15s Sprint

B. 10 Minute AMRAP

3-6-9-12…+3 Reps Every Round
Toes-to-Bar

1-2-3-4…+1 Rep Every Round
Wall Walk