WOD 5.24.24
| A. For Total Rounds
10 Minute ARMAP 2-4-6-8-10 Reps Of… Box jump-overs 24/20″ – Use two DB or KBs |
| B. For Load
Bench Press |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
