WOD 5.25.24
For Time Partner Workout
60 Synchronized Sit-up
120/80 Calorie
60 Toes-to-Bar
80/56 Calorie
60 Synchronized Knee-to-Elbow
60/42 Calorie
– Use any machine for calories.

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For Time Partner Workout
60 Synchronized Sit-up
120/80 Calorie
60 Toes-to-Bar
80/56 Calorie
60 Synchronized Knee-to-Elbow
60/42 Calorie
– Use any machine for calories.

WOD 5.26.24 