WOD 7.5.24
| A. Skill Work
EMOM x 10 Minutes Minute 1: :30s Strict Toes-to-Bar |
| B. For Max Rounds
12 Minute AMRAP 20 Farmer Carry Walking Lunge 50/35# |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
