WOD 7.7.24
| A. For Load and Quality
10 Rounds 20M Sled Push 43/29 Recommended Weight On Sled And Tire Rest 1:00 Between Rounds |
| B. For Max Rounds
15 Minute AMRAP 20 Calorie Row |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
