WOD 7.17.24

,
B. For Load

Clean
5-5-5-4-4-4-4-4

B. For Max Rounds

12 Minute AMRAP

10 Calorie Row
3 Thruster 84/56
12 Calorie Row
3 Thruster
14 Calorie Row
3 Thruster

– Add 2 Calories Each Round Until Time Expires