WOD 2.12.18
Your CrossFit Marin workout of the day is:
A. Snatch Balance
3-3-2-2-1-1-1
B. For time:
30 Overhead Walking Lunge 20/15KG Plate
30 Knees to Elbows
30 Sit Up
30 Cal Row
30 Sit Up
30 Knees to Elbows
30 Overhead Walking Lunge
courtesy of crossfit.com




Leave a Reply
Want to join the discussion?Feel free to contribute!