WOD 2.18.18
Your CrossFit Marin workout of the day is:
A. Bent Row
5-5-5-5-5
B. 4 rounds for time:
20 Sec Ring Support
15 Pull Up
10 Box Jump 36/30”
WOD 2.20.18 Your CrossFit Marin workout of the day is:
A. Bent Row
5-5-5-5-5
B. 4 rounds for time:
20 Sec Ring Support
15 Pull Up
10 Box Jump 36/30”
WOD 2.20.18
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