WOD 6.4.2025
| A. For Load and Technique
2-Position Pause Snatch Pull Then… 2-Position Pause Snatch |
| B. For Time
4 Rounds 500/400M Row |

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Prove you are human by answering the question below!
| A. For Load and Technique
2-Position Pause Snatch Pull Then… 2-Position Pause Snatch |
| B. For Time
4 Rounds 500/400M Row |

WOD 6.5.2025 