WOD 7.16.2025
| A. For Time
5 Rounds 12 Kettlebell Goblet Squat 1.5/1P |
| B. For Load
E3MOM x 15 Minutes (5 Rounds) 8 Dumbbell Bulgarian Split Squat/leg |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
