WOD 2.26.2026

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A. For Rounds and Reps

30:00 AMRAP

Buy-in: 1000M/800M Row

20 V-Up
200M Run
15/12 Calorie Any Machine
200M Run
75M Farmer Carry 1.5/1P
200M Run
15/12 Calorie Any Machine
200M Run
30 Wall Ball 20/14#, 10/9′
200M Run