WOD 3.25.2026

,
A. For Rounds and Reps

AMRAP 20

15/12 Calorie Row
10 Push Up
5 Hang Squat Clean Thruster 61/43
– Add +2 Reps Hang Squat Clean Thruster Each Round

B. Get Strong

EMOM x 10:00

2 Squat Clean
– Must Be Touch & Reps