WOD 3.28.2026
| A. Get Strong
Every 2:00 for 12:00 (6 Rounds) 3 Overhead Squat w/ :05 Pause* *Pause only on final rep of OHS at bottom of squat |
| B. Partner Workout
AMRAP 20 w/Partner 2 Rope Climb – Alternate Complete Rounds |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
