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Prove you are human by answering the question below!
| A. Get Strong
Every 2:00 x 6 Rounds Z-Press |
| B. For Max Reps
5 Rounds 1:00 Max Calorie Bike 1 Handstand Walk Rep = Every 5′ Increment |
– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle
WOD 6.18.2026 
