WOD 7.21.2026
| A. For Time and Load
On A 25:00 Running Clock, Peform…. 12-9-6 Reps Of… Squat Snatch 70/47 In Remaining Time, Establish A… |
– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
