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| B. For Rounds and Reps
AMRAP 22 10/8 Calorie Row |
| C. Comp Extra (Optional)
On A 15:00 Clock, Establish A Heavy Complex Of… 1 Power Clean + 1 Hang Power Clean + 2 Jerks |
– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle
WOD 7.26.2026 
