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| A. For Time
3 Rounds 20 Dumbbell Box Step-up 50/35#, 20″ 13:00 Time Cap |
| B. Accessory Finisher
3 Rounds 10/10 Bulgarian Split Squat |
– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle
WOD 7.27.2026 
