WOD 9.11.2026
| A. For Time
9/11 Memorial + Tribute WOD 2001M Run The workout symbolises the events that unfolded on September 11th, 2001 in its design. The year is represented by the run and row; the month by the movements and the date by the amount of repetitions of each movement. The 125lb thrusters represent the deaths that occurred at the Pentagon; the 175lb power clean stands for the AA Flight 175 that collided with the South Tower, Flight 77 and Flight 93 were combined and is represented by the 170lb deadlift; and the push jerk signifies the number of floors in each Twin Tower. |
– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle
