WOD 7.21.18
Your CrossFit Marin workout of the day is:
A. Work up to a heavy
20M Tire Sled Drag”
B. For time:
75 Toes to Bar
At the top of each minute including the first,
Run 100M.
WOD 7.22.18 Your CrossFit Marin workout of the day is:
A. Work up to a heavy
20M Tire Sled Drag”
B. For time:
75 Toes to Bar
At the top of each minute including the first,
Run 100M.
WOD 7.22.18
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