WOD 9.2.18
Your CrossFit Marin workout of the day is:
A. “Wittman”
7 rounds for time:
15 Kettlebell Swing 1.5/1P
15 Power Clean 43/30KG
15 Box Jump 24/20″
WOD 9.3.18 Your CrossFit Marin workout of the day is:
A. “Wittman”
7 rounds for time:
15 Kettlebell Swing 1.5/1P
15 Power Clean 43/30KG
15 Box Jump 24/20″
WOD 9.3.18
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