WOD 10.6.18

Your CrossFit Marin workout of the day is:

A. Superset

Shoulder Press
5-5-5-5-5

Wall Sit
4 x 1 min

B. As many reps as possible in 12 minutes:

2 Push Press 61/43KG
2 Toes to Bar
20 Lateral Jump Over Barbell
4 Push Press
4 Toes to Bar
20 Lateral Jump Over Barbell
6 Push Press
6 Toes to Bar
20 Lateral Jump Over Barbell

Continue adding 2 Push Press and 2 Toes to Bar each round.