WOD 11.21.18
A. Work up to a heavy
Single Power Snatch
B. For time:
60/42 Cal Row
50 Box Jump Overs 24/20″
40 Toes to Bar
30 Power Snatch 52/35
courtesy of comptrain
Thanksgiving CF classes A. Work up to a heavy
Single Power Snatch
B. For time:
60/42 Cal Row
50 Box Jump Overs 24/20″
40 Toes to Bar
30 Power Snatch 52/35
courtesy of comptrain
Thanksgiving CF classes
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