WOD 12.12.18
A. “Nate”
As many rounds as possible in 20 minutes:
2 Muscle Up
4 Handstand Push Up
8 Kettlebell Swing 2/1.5P
WOD 12.13.18 A. “Nate”
As many rounds as possible in 20 minutes:
2 Muscle Up
4 Handstand Push Up
8 Kettlebell Swing 2/1.5P
WOD 12.13.18
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