WOD 3.11.19
| A. Superset
Weighted Strict Dip Max Height Box Jump |
| B. 5 rounds for time:
15 Toes to Bar Rest 1 minute between rounds. |
WOD 3.12.19 | A. Superset
Weighted Strict Dip Max Height Box Jump |
| B. 5 rounds for time:
15 Toes to Bar Rest 1 minute between rounds. |
WOD 3.12.19
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