WOD 3.10.19

Name: The Cave Marin – San Rafael
Address: 25 Dodie Street, San Rafael, CA, 94901, US
Telephone: +1-415-927-1630

A. Every minute for 10 minutes:

Strict Pull Up

Pick a number of reps that will be challenging to finish.

B. For time:

40 Wall Ball 20/14LB, 10/9FT
20 Deadlift 84/61KG
30 Wall Ball
15 Deadlift
20 Wall Ball
10 Deadlift
10 Wall Ball
5 Deadlift

March 10, 2019/0 Comments/by Roger

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