WOD 5.5.19

A. Superset

Bulgarian Split Squat
5-5-5-5-5 Each Leg

Ring Support Leg Lift
10-10-10-10-10

B. 5 rounds for time:

20 Russian Kettlebell Swing 2/1.5P
15/10 Calorie Row

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply