WOD 5.21.19

Name: The Cave Marin – San Rafael
Address: 25 Dodie Street, San Rafael, CA, 94901, US
Telephone: +1-415-927-1630

A. Split Jerk
3-3-2-2-1-1-1

B. As many reps as possible in 12 minutes:

1 Rope Climb
5 Box Jump 36/30″
2 Rope Climb
10 Box Jump
3 Rope Climb
15 Box Jump
4 Rope Climb
20 Box Jump

Continue adding 1 Rope Climb and 5 Box Jumps each round.

Compare to April 2, 2018

May 21, 2019/0 Comments/by Roger

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