WOD 9.13.19
| A. Overhead Squat 3-3-3-3-3 |
| B. For time:
Run 400M |
WOD 9.14.19 | A. Overhead Squat 3-3-3-3-3 |
| B. For time:
Run 400M |
WOD 9.14.19
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