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WOD 2.19.20

Check out our Instagram page!

A. Superset

Overhead Squat
2-2-2-2-2

Skill Work
Jump Rope

B. 5 rounds for time:

400M Run
15 Back Squat 61/43KG

February 18, 2020/by Roger

Share this entry

https://www.inthecave.com/wp-content/uploads/2020/02/2020.2.19.png 1500 1500 Roger https://www.inthecave.com/wp-content/uploads/2017/06/Cave-Logo_Trademarked.png Roger2020-02-18 18:00:282020-02-14 23:47:37WOD 2.19.20

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