PG&E Power Outage Notice

UPDATE: All indications are that power will remain on. The Cave will be resuming our normal class schedule for Thursday October 31st. Note modified Halloween hours. Our updated schedule for Tuesday 10/29, Wednesday 10/30. Due to the uncertainty…

CrossFit Open 2020

The Open is back for the second time this year...    Quoting The Morning Chalk up, "Before feelings of panic and dread set in from the impending fitness gauntlet thrown by Dave Castro, it’s important to remember that this is a…

Ninja Summer Special

Attention Cave Clients! We will not be holding regularly scheduled Parkour classes from June 15- August 14. In place of regular classes we are excited to announce The Summer Special for parkour students! Starting June 15 and running through…

Memorial Day Closure

Hello Cave clients, The Cave will be closed on Memorial Day, May 27th. All classes will resume the following day. Stay tuned for special CrossFit Memorial Day Murph workout. Have a great long weekend.  

Memorial Day Closure

Hello Cave members, The Cave will be closed on Monday, May 27th, in observance of Memorial Day. All classes are cancelled for the day.   Have a great long weekend!  

Ninja Night training

Want to become a better Ninja? Love Ninja Warrior?  Want to put your skills to the test?   Join us on Saturday, May 11th, for our second Cave Ninja Night!   Multiple obstacle courses utilizing both parkour and gymnastics…

The Ninja Night training

Hi Cave Clients, Want to become a better Ninja? Love Ninja Warrior?  Want to put your skills to the test?   Join us on Saturday, March 23rd, for our first Cave Ninja Night!   Multiple obstacle courses utilizing…

The Cave Open Kickoff

Hi Cave Clients, The Games Open is only two weeks away! This five-week, five-workout competition is held in CrossFit affiliates (including CrossFit Marin) around the world. The competition begins February 21, and runs for 5 weeks through…

Cave branded leotards

Hi Cave Clients, Come check out our new Cave branded leos in our Pro Shop, located in our office.  

Christmas - New Year Closure

Hi CrossFit Clients, Note that The Cave will be closed during the Holidays on the following dates: December 24 (11:00 a.m. on) - January 1 *Stay tuned for CrossFit schedule, Team Gymnastics schedule, and special events over the holidays. Happy…