Rosanna Sansone wins the first CFM female to get a muscle-up contest. (+ Schedule Announcements)

Well everyone, it’s official. Actually, it’s been official for about a month, except there was stuff going on and the videos ended up on Roger’s computer instead of where I had ready access to them, but Rosanna Sansone officially won the “First CFM female to get a Muscle-up” contest back on Wed. Dec 30th, 2009.  She didn’t quite start from a “regular hang” and then choke up to a false grip. Instead she started from a false grip and then had someone pull out the box from underneath her, but the muscle-ups look so solidly beautiful and we’ve been waiting for long enough, so we’re going to overlook that small technicality. So Rosanna takes the prizes, and she loves loot, so she’s very content, as we are to finally have not only one, but two CFM girls to have muscle ups. Katrina Vaillancourt also hit one earlier this week. (She is yet to do four in one day, however.) I am also posting the “Booty Short Cast-Handstand” video. You’ll all see how that comes into play later.

Ahhh…. the sweet taste of victory!

Schedule Announcements:

Btw, Kid’s Night Out is Feburary 13th and the sign-up sheet is on the door. Sign up and pay by Feb 1st to get the Pre-Registration price.

We’re adding two new begnning (Level 1) adult parkour classes. One is on Wednesdays at 6pm starting February 3rd (concurrent with the self-defense class) and the other is on Saturdays at 11am starting February 6th. We are also adding Monday morning 6:15 & 7:15am classes starting February 8th. You know there’s a recession, so we keep expanding to help boost the economy