WOD 9.26.17
Your CrossFit Marin workout of the day is:
A. Strict Pull Up
1-1-1-1-1
Strict Dip
1-1-1-1-1
B. 4 rounds for time:
400M Run
30 Second Ring Support
OUR AFFILIATES
WOD 9.27.17 Your CrossFit Marin workout of the day is:
A. Strict Pull Up
1-1-1-1-1
Strict Dip
1-1-1-1-1
B. 4 rounds for time:
400M Run
30 Second Ring Support
WOD 9.27.17
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