WOD 11.15.17
Your CrossFit Marin workout of the day is:
A. Superset
Bench Press
2-2-2-2-2
Skill Work
Jump Rope
B. For time:
150 Double Under
20 Power Clean 84/61KG
25 Burpee
WOD 11.16.17 Your CrossFit Marin workout of the day is:
A. Superset
Bench Press
2-2-2-2-2
Skill Work
Jump Rope
B. For time:
150 Double Under
20 Power Clean 84/61KG
25 Burpee
WOD 11.16.17
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